Effect

Held: Restores 1/16 (6.25%) holder’s max HP at the end of each turn.

Where to find it

In each game: where the item shows up once (on the ground, as a gift, as a reward) and where you can always get it (shops, wild Pokémon holding it, prizes).

  1. Gold / Silver · Crystal

    Once
    • Celadon City Restaurant
    • Held by the wild Snorlax
    Always
    • Held by wild Clefable and wild Snorlax from Generation I

  2. Ruby / Sapphire · Emerald

    Once
    • S.S. Tidal
    Always
    • Battle Tower (35+ win streak) (RS), Battle Frontier (48 BP) (E)
    • Pickup (Lv. 81-100 (E))

  3. FireRed / LeafGreen

    Once
    • Routes 12 and 16

  4. Colosseum

    Always
    • Mt. Battle (10,000 Poké Coupons)

  5. XD: Gale of Darkness

    Once
    • S.S. Libra
    • Held by Shadow Snorlax
    Always
    • Pickup (Lv. 81–100)

  6. Diamond / Pearl · Platinum

    Once
    • Victory Road
    Always
    • Held by wild Munchlax (100% chance), Pickup (Lv. 81–100)

  7. HeartGold / SoulSilver

    Always
    • Held by wild Snorlax (100% chance)
    • Pickup (Lv. 81–100)
    • Indigo Plateau (held by Koga's Swalot in rematches)

  8. Black / White

    Once
    • Village Bridge, Undella Town (held by in-game trade Munchlax) (Summer)
    Always
    • Pickup (Lv. 81–100)

  9. Black 2 / White 2

    Once
    • Castelia Sewers
    Always
    • Pickup (Lv. 81–100)

  10. X / Y

    Once
    • Route 12
    Always
    • Pickup (Lv. 81–100)

  11. Omega Ruby / Alpha Sapphire

    Once
    • S.S. Tidal
    Always
    • Pickup (Lv. 81–100)

  12. Sun / Moon · Ultra Sun / Ultra Moon

    Always
    • Battle Royal Dome (48 BP)
    • Held by wild Munchlax and wild Snorlax (100% chance each)
    • Pickup (any level)

  13. Sword / Shield

    Once
    • Giant's Seat
    Always
    • Berry trees (Bridge Field, Giant's Cap, Giant's Mirror, Hammerlocke Hills, Lake of Outrage, Motostoke Riverbank)
    • Held by wild Munchlax (100% chance)
    • Pickup (Lv. 21–100)
    • Held by Jungle Zarude

  14. Brilliant Diamond / Shining Pearl

    Once
    • Victory Road, Grand Underground
    Always
    • Pickup (Lv. 21–100)

  15. Scarlet / Violet

    Once
    • Medali
    Always
    • Delibird Presents (Cascarrafa Branch)
    • Pickup (Lv. 21–100)

  16. Indigo Disk

    Always
    • Item Printer

  17. Legends: Z-A

    Once
    • Vert Sector 6 (reward for completing Side Mission 068: "The Best Use for Leftovers")
    Always
    • Racine Construction

  18. Champions

    Once
    • Initial inventory

Source: Bulbapedia (CC BY-NC-SA)

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