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Omega Ruby / Alpha Sapphire guide

Best team to beat the game, items worth having and where to find every TM.

Best team to beat Omega Ruby / Alpha Sapphire

Six slots, each with the pick we recommend and alternatives: swap out whoever you don't want or didn't catch. Your team is saved in this browser and goes along in the page link.

  1. Starter

    Swampert

    WaterGround
    How to get
    Mudkip · Starter
    Evolution
    Lv. 16 → Lv. 36
  2. Psychic

    Gardevoir

    PsychicFairy
    How to get
    Ralts · Wild at Route 102
    Evolution
    Lv. 20 → Lv. 30
    See routes and rates
  3. Electric

    Manectric

    Electric
    How to get
    Electrike · Wild at Route 110
    Evolution
    Lv. 26
    See routes and rates
  4. Fighting

    Breloom

    GrassFighting
    How to get
    Shroomish · Wild at Petalburg Woods
    Evolution
    Lv. 23
    See routes and rates
  5. Flying

    Swellow

    NormalFlying
    How to get
    Taillow · Wild at Route 104
    Evolution
    Lv. 22
    See routes and rates
  6. Steel

    Aggron

    SteelRock
    How to get
    Aron · Wild at Granite Cave
    Evolution
    Lv. 32 → Lv. 42
    See routes and rates

Team analysis

Based on the six Pokémon's types, which are each one's strongest moves.

Shared weaknesses
Ice2 weak
No advantage against
PsychicGhost
Open in the team builder

Where to get the best items in Omega Ruby / Alpha Sapphire

From the Exp. Share to evolution stones: where to find each one in this game.

For training

Where to get Exp. Share in Omega Ruby / Alpha Sapphire?

Once
  • Petalburg Woods (from Devon employee after defeating Team Magma Grunt (OR)/Team Aqua Grunt (AS))
See the item

Where to get Lucky Egg in Omega Ruby / Alpha Sapphire?

Always
  • Held by wild Pelipper and wild Happiny (5% chance each)
See the item

Where to get Amulet Coin in Omega Ruby / Alpha Sapphire?

Once
  • Littleroot Town (from Mom after earning the Balance Badge)
See the item

Where to get Soothe Bell in Omega Ruby / Alpha Sapphire?

Once
  • Slateport City Pokémon Fan Club
See the item

Where to get Everstone in Omega Ruby / Alpha Sapphire?

Once
  • Granite Cave
Always
  • Mauville City (Inverse Battle Stop); Secret Base ("Pick up stones" with Secret Pal)
  • Held by wild Geodude, wild Graveler (5% chance each), wild Roggenrola, and wild Boldore (50% chance each)
See the item

For battle

Where to get Leftovers in Omega Ruby / Alpha Sapphire?

Once
  • S.S. Tidal
Always
  • Pickup (Lv. 81–100)
See the item

Where to get Choice Band in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (48 BP)
See the item

Where to get Choice Specs in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (48 BP)
See the item

Where to get Choice Scarf in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (48 BP)
See the item

Where to get Life Orb in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (48 BP)
  • Held by wild Absol (5% chance)
See the item

Where to get Focus Sash in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (48 BP)
See the item

Where to get Assault Vest in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (48 BP)
See the item

Where to get Expert Belt in Omega Ruby / Alpha Sapphire?

Once
  • Trick House (in the prize room after completing Puzzle 1)
Always
  • Battle Maison (48 BP)
See the item

Where to get Quick Claw in Omega Ruby / Alpha Sapphire?

Once
  • Pokémon Trainers' School
Always
  • Held by wild Persian and wild Zangoose (5% chance each)
See the item

For evolving

Where to get Fire Stone in Omega Ruby / Alpha Sapphire?

Once
  • Fiery Path
Always
  • Route 124 (trade for Red Shard with Treasure Hunter), Mauville City (Inverse Battle Stop), Secret Super Training (The Fire Stone Cup Begins!, The Battle for the Best!), Route 114 (rematch with Kindler Bernie), Secret Base ("Pick up stones" with Secret Pal)
See the item

Where to get Water Stone in Omega Ruby / Alpha Sapphire?

Always
  • Route 124 (trade for Blue Shard with Treasure Hunter), Mauville City (Inverse Battle Stop), Secret Super Training (The Water Stone Cup Begins!, The Battle for the Best!), Route 106 (rematch with Fisherman Elliot), Secret Base ("Pick up stones" with Secret Pal)
See the item

Where to get Thunder Stone in Omega Ruby / Alpha Sapphire?

Once
  • New Mauville
Always
  • Route 124 (trade for Yellow Shard with Treasure Hunter), Mauville City (Inverse Battle Stop), Secret Super Training (Follow Those Fleeing Goals!, The Battle for the Best!), Route 117 (rematch with Triathlete Dylan), Route 118 (rematch with Guitarist Dalton), Secret Base ("Pick up stones" with Secret Pal)
See the item

Where to get Leaf Stone in Omega Ruby / Alpha Sapphire?

Once
  • Route 119
Always
  • Route 124 (trade for Green Shard with Treasure Hunter), Mauville City (Inverse Battle Stop), Secret Super Training (The Leaf Stone Cup Begins!, The Battle for the Best!), Route 118 (rematch with Aroma Lady Rose), Secret Base ("Pick up stones" with Secret Pal)
See the item

Where to get Moon Stone in Omega Ruby / Alpha Sapphire?

Once
  • Meteor Falls
Always
  • Pickup (Lv. 41-100)
  • Mauville City (Inverse Battle Stop), Secret Super Training (Drag Down Hydreigon!), Jagged Pass (rematch with Expert Shelby), Secret Base ("Pick up stones" with Secret Pal)
  • Held by wild Clefairy and wild Lunatone (AS) (5% chance each)
See the item

Where to get Sun Stone in Omega Ruby / Alpha Sapphire?

Once
  • Mossdeep Space Center
Always
  • Pickup (Lv. 31-100)
  • Mauville City (Inverse Battle Stop), Secret Super Training (Drag Down Hydreigon!), Route 115 (rematch with Expert Timothy), Secret Base ("Pick up stones" with Secret Pal)
  • Held by wild Solrock (5% chance) (OR)
See the item

Where to get Dusk Stone in Omega Ruby / Alpha Sapphire?

Always
  • Mauville City (Inverse Battle Stop), Secret Super Training (Watch Out! That's One Tricky Second Half!), Mt. Pyre (rematch with Hex Maniac Valerie), Secret Base ("Pick up stones" with Secret Pal)
See the item

Where to get Shiny Stone in Omega Ruby / Alpha Sapphire?

Once
  • Route 121
Always
  • Mauville City (Inverse Battle Stop), Secret Super Training (An Opening of Lighting-Quick Attacks!), Mt. Pyre (rematch with Fairy Tale Girl Momo), Secret Base ("Pick up stones" with Secret Pal)
See the item

Where to get Dawn Stone in Omega Ruby / Alpha Sapphire?

Once
  • Victory Road
Always
  • Mauville City (Inverse Battle Stop), Secret Super Training (Those Long Shots Are No Long Shot!), Sea Mauville (rematch with Mysterious Sisters Scall & Ion), Secret Base ("Pick up stones" with Secret Pal)
See the item

Special

Where to get Master Ball in Omega Ruby / Alpha Sapphire?

Once
  • Team Magma Hideout (OR)/Team Aqua Hideout (AS)
Always
  • Pokémon Lottery Corner (match all 5 digits)
  • Secret Base ("Pick something up" with Secret Pal)
See the item

Where to get Ability Capsule in Omega Ruby / Alpha Sapphire?

Always
  • Battle Maison (200 BP)
  • Battle Maison (1% chance after a rematch with Wally)
See the item

TMs in Omega Ruby / Alpha Sapphire

The move each machine teaches in this game and where to find it.

  1. TM01Hone ClawsDark
    Where
    • Slateport City
    Cost
    • ₽5,000
  2. TM02Dragon ClawDragon
    Where
    • Meteor Falls
  3. TM03PsyshockPsychic
    Where
    • Pacifidlog Town
  4. TM04Calm MindPsychic
    Where
    • Prize for defeating Tate and Liza
  5. TM05RoarNormal
    Where
    • Route 114
  6. TM06ToxicPoison
    Where
    • Fiery Path
  7. TM07HailIce
    Where
    • Shoal Cave
  8. TM08Bulk UpFighting
    Where
    • Prize for defeating Brawly
  9. TM09VenoshockPoison
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  10. TM10Hidden PowerNormal
    Where
    • Fortree City
  11. TM11Sunny DayFire
    Where
    • Scorched Slab
  12. TM12TauntDark
    Where
    • Trick House
  13. TM13Ice BeamIce
    Where
    • Sea Mauville
  14. TM14BlizzardIce
    Where
    • Lilycove Department Store
    Cost
    • ₽30,000
  15. TM15Hyper BeamNormal
    Where
    • Lilycove Department Store
    Cost
    • ₽50,000
  16. TM16Light ScreenPsychic
    Where
    • Lilycove Department Store
    Cost
    • ₽10,000
  17. TM17ProtectNormal
    Where
    • Lilycove Department Store
    Cost
    • ₽10,000
  18. TM18Rain DanceWater
    Where
    • Sea Mauville
  19. TM19RoostFlying
    Where
    • Prize for defeating Winona
  20. TM20SafeguardNormal
    Where
    • Lilycove Department Store
    Cost
    • ₽10,000
  21. TM21FrustrationNormal
    Where
    • Pacifidlog Town
  22. TM22Solar BeamGrass
    Where
    • Safari Zone
  23. TM23Smack DownRock
    Where
    • Fallarbor Town
  24. TM24ThunderboltElectric
    Where
    • Mauville City
  25. TM25ThunderElectric
    Where
    • Lilycove Department Store
    Cost
    • ₽30,000
  26. TM26EarthquakeGround
    Where
    • Seafloor Cavern
  27. TM27ReturnNormal
    Where
    • Pacifidlog Town
  28. TM28DigGround
    Where
    • Route 114
  29. TM29PsychicPsychic
    Where
    • Ever Grande City
  30. TM30Shadow BallGhost
    Where
    • Mt. Pyre
  31. TM31Brick BreakFighting
    Where
    • Sootopolis City
  32. TM32Double TeamNormal
    Where
    • Route 113
  33. TM33ReflectPsychic
    Where
    • Lilycove Department Store
    Cost
    • ₽10,000
  34. TM34Sludge WavePoison
    Where
    • Route 132
  35. TM35FlamethrowerFire
    Where
    • Victory Road
  36. TM36Sludge BombPoison
    Where
    • Dewford Town
  37. TM37SandstormRock
    Where
    • Route 111
  38. TM38Fire BlastFire
    Where
    • Lilycove Department Store
    Cost
    • ₽30,000
  39. TM39Rock TombRock
    Where
    • Prize for defeating Roxanne
  40. TM40Aerial AceFlying
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  41. TM41TormentDark
    Where
    • Slateport City
  42. TM42FacadeNormal
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  43. TM43Flame ChargeFire
    Where
    • Jagged Pass
  44. TM44RestPsychic
    Where
    • Lilycove City
  45. TM45AttractNormal
    Where
    • Verdanturf Town
  46. TM46ThiefDark
    Where
    • Oceanic Museum
  47. TM47Low SweepFighting
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  48. TM48RoundNormal
    Where
    • Mauville City (Crooner's Café)
  49. TM49Echoed VoiceNormal
    Where
    • Route 104
  50. TM50OverheatFire
    Where
    • Prize for defeating Flannery
  51. TM51Steel WingSteel
    Where
    • Granite Cave
  52. TM52Focus BlastFighting
    Where
    • Lilycove Department Store
    Cost
    • ₽30,000
  53. TM53Energy BallGrass
    Where
    • Safari Zone
  54. TM54False SwipeNormal
    Where
    • Rustboro City
  55. TM55ScaldWater
    Where
    • Seafloor Cavern
  56. TM56FlingDark
    Where
    • Pacifidlog Town
  57. TM57Charge BeamElectric
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  58. TM58Sky DropFlying
    Where
    • Mauville City
  59. TM59IncinerateFire
    Where
    • Mt. Chimney
  60. TM60QuashDark
    Where
    • Mossdeep City
  61. TM61Will-O-WispFire
    Where
    • Mt. Pyre
  62. TM62AcrobaticsFlying
    Where
    • Route 119
  63. TM63EmbargoDark
    Where
    • S.S. Tidal
  64. TM64ExplosionNormal
    Where
    • Sky Pillar
  65. TM65Shadow ClawGhost
    Where
    • Granite Cave
  66. TM66PaybackDark
    Where
    • Mirage Island (South of Route 134)
  67. TM67RetaliateNormal
    Where
    • Prize for defeating Norman
  68. TM68Giga ImpactNormal
    Where
    • Lilycove Department Store
    Cost
    • ₽50,000
  69. TM69Rock PolishRock
    Where
    • Jagged Pass
  70. TM70FlashNormal
    Where
    • Granite Cave
  71. TM71Stone EdgeRock
    Where
    • Lilycove Department Store
    Cost
    • ₽30,000
  72. TM72Volt SwitchElectric
    Where
    • Prize for defeating Wattson
  73. TM73Thunder WaveElectric
    Where
    • Slateport City
    Cost
    • ₽5,000
  74. TM74Gyro BallSteel
    Where
    • Mirage Forest (North from Route 111)
  75. TM75Swords DanceNormal
    Where
    • Lavaridge Town
  76. TM76Struggle BugBug
    Where
    • Slateport City
    Cost
    • ₽5,000
  77. TM77Psych UpNormal
    Where
    • Route 133
  78. TM78BulldozeGround
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  79. TM79Frost BreathIce
    Where
    • Shoal Cave
  80. TM80Rock SlideRock
    Where
    • Route 134
  81. TM81X-ScissorBug
    Where
    • Victory Road
  82. TM82Dragon TailDragon
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  83. TM83InfestationBug
    Where
    • Sootopolis City
  84. TM84Poison JabPoison
    Where
    • Mirage Mountain (North of Lilycove City)
  85. TM85Dream EaterPsychic
    Where
    • Safari Zone
  86. TM86Grass KnotGrass
    Where
    • Fortree City
  87. TM87SwaggerNormal
    Where
    • Battle Resort
    Cost
    • ₽100
  88. TM88Sleep TalkNormal
    Where
    • Lilycove City
  89. TM89U-turnBug
    Where
    • Mauville City
  90. TM90SubstituteNormal
    Where
    • Mirage Island (South of Pacifidlog Town)
  91. TM91Flash CannonSteel
    Where
    • Mirage Island (North of Route 125)
  92. TM92Trick RoomPsychic
    Where
    • Trick House
  93. TM93Wild ChargeElectric
    Where
    • Safari Zone
  94. TM94Secret PowerNormal
    Where
    • Route 111
  95. TM95SnarlDark
    Where
    • Mirage Cave (North of Fallarbor Town)
  96. TM96Nature PowerNormal
    Where
    • Fiery Path
  97. TM97Dark PulseDark
    Where
    • Team Magma Hideout (OR), Team Aqua Hideout (AS)
  98. TM98Power-Up PunchFighting
    Where
    • Mauville City Poké Mart
    Cost
    • ₽10,000
  99. TM99Dazzling GleamFairy
    Where
    • Route 123
  100. TM100ConfideNormal
    Where
    • Slateport City
    Cost
    • ₽5,000
  101. HM01CutNormal
    Where
    • Rustboro City
    Badge
    Stone
  102. HM02FlyFlying
    Where
    • Route 119
    Badge
    Feather
  103. HM03SurfWater
    Where
    • Petalburg City
    Badge
    Balance
  104. HM04StrengthNormal
    Where
    • Route 112
    Badge
    Heat
  105. HM05WaterfallWater
    Where
    • Prize for defeating Wallace
    Badge
    Rain
  106. HM06Rock SmashFighting
    Where
    • Mauville City
    Badge
    Dynamo
  107. HM07DiveWater
    Where
    • Mossdeep City
    Badge
    Mind

Source: Bulbapedia (CC BY-NC-SA)